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Bhujangasana
Yoga for Weight Loss
Yoga is a type of exercise of the body but the only difference between yoga and Western exercises is that yoga involves body, mind, intellect, and spirit, while general exercises target only the body. Many people wrongly assume that yoga is something spiritual and never ask the question, “Is yoga good for weight loss?” However, […]
Tags: Bhujangasana, Chakrasana, Dhanurasansa, hot yoga pose, Matseyndrasana, Yoga Asanas for Strengthen Liver, yoga for thyroid gland, Yoga for Weight Loss, Yoga for Weight Loss for Women, Yoga Poses for Weight Loss
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